The Dental Facts for Healthy Teeth

Do you know what can cause cavities? Do you know how to brush your teeth properly? Did you know that there are few different dental facts that all people should know about dental care? If not, then read on! The Live Dentist is there to provide you with all of the dental services that you need in order to keep your teeth healthy and cavity-free. This blog post is full of important information for healthy teeth.

  1. Brushing your teeth

Do you know how to brush your teeth properly? You should hold the toothbrush at a 45-degree angle to ensure that bristles reach down below the gum line. Also, it is important not to scrub too hard as this can wear away tooth enamel and cause cavities.

It is recommended that people brush their teeth for two minutes every morning after breakfast and before bedtime. This allows fluoride in toothpaste which strengthens tooth enamel from becoming worn out by bacteria acid attacks throughout the day when eating or drinking sugary foods and drinks. Make sure everyone in your family knows what they need to do.

  1. Flossing

Flossing is imperative! It removes food particles and plaque from between teeth. Without floss, these bits of food can cause tooth decay or gum disease. Make sure you floss before brushing your teeth to make sure all the pieces of food are out of your mouth. Floss at least once a day to keep healthy gums and strong teeth.

  1. Visiting the Dentist

It is essential to visit your dentist for a regular checkup and cleaning. This allows your teeth and gums to be checked by an expert who can make sure everything looks healthy before any treatment or hygiene advice is given.

  1. Braces

Braces should be worn as directed by your dentist and orthodontist. If you do not wear your braces properly, this can cause teeth to shift or even become broken! Brace wire is very flexible, but it does have limits, so please make sure that they are tightened regularly for them to work effectively.

When getting fitted with braces, try out different colored wires until you find one that complements the color of your teeth best. This makes wearing braces more fun! Your friends will also think it’s cool if you experiment with colors when wearing braces at home too.

  1. Fluoride

Did you know that fluoride strengthens tooth enamel and makes it more resistant to bacteria acid attack? Fluoride can be found in toothpaste, mouthwash, tap water, and even certain foods such as fish.

If possible, use fluoridated toothpaste when brushing your teeth every day because the fluoride will help strengthen your teeth over time. It’s also better than using non-fluoridated or low-fluoride kinds of toothpaste which aren’t as vital for protecting against cavities! If you cannot access fluoridated water at home, then make sure everyone only drinks bottled water instead of tap water (treated with fluoride), or try drinking tea and coffee instead of sugary soft drinks (which deplete calcium from bones and teeth).


Always ask your dentist what products have the most fluoride in them before buying anything from a shop. It’s better to go for more robust options than weaker ones that won’t protect your mouth as much.