Skeletons structurally define people in a way that is both bad and good. Childbirth is even hard with upright and narrow hips. However, being in a position to see your arms has essentially enabled you to develop civilizations. Bones are the framework of the human body, and connective and joints hold them in position, while muscles allow the body parts to move.
If either of these frameworks gets affected, you will be suffering from what is called orthopedic injuries. Broken bones might not look that bad, but they may turn out to be terrible in the wrong situations.
For instance, open wounds and untreated fractures may result in compartment syndrome, infection, or even worse than that. So without further ado, the following are some of the orthopedic injuries you can get:
1. Shoulder Dislocation
It is not common for individuals to easily have dislocated shoulders. This is called subluxation, and it may happen from sports, accidents, and other contact injuries.
Once your shoulders dislocate, it will be possible to have another dislocation. In serious cases, you will need a shoulder surgeon to conduct surgery to treat the injury.
2. Overuse Injuries
These are damages done to soft tissues because of repetitive pressure causing them to develop tears and become overstretched. These are usually caused by poor technique and lack of training.
Conversely, overtraining and fatigue may as well result in overuse injuries. The most common areas that are affected by these injuries include the ankle, foot, shoulder, arm, and elbow.
In nearly all sports, the lower and upper extremities are called up to perform, thus, making them more vulnerable to overuse injuries.
3. Wrist Injuries
Perhaps you have seen people with a wrist injury after they tried to catch themselves during a slip and fall accident. This is common in the winter and when ice and snow are on the ground.
Among the common wrist injuries you will see is a broken wrist or fractured distal radius. Treatment for this injury encompasses patients either undergoing surgery or wearing a cast for about six weeks to align the wrist and allow it to heal.
4. Sports Hernia
This is basically not a true hernia, although the symptoms for both of them are the same. The pressure sensation and pain from this condition normally result from torn tendons, which attach to the pelvis, unlike in true hernia caused by the separation of abdominal muscles resulting in protrusion of soft organs or tissue.
Sports hernias, which are caused by torn tendons, are caused by repetitive movements performed during sports. These can be pelvis-twisting motions, like hockey, rugby, soccer, and running, just to name a few.
5. Stress Fractures
Tiny and thin cracks in bones are referred to as stress fractures. Mostly, they appear in the lower leg bones and foot and usually result from too much tear, wear, and stress.
Stress fractures can heal by themselves since the pain prevents people from further putting more pressure on the affected areas.
In a Nutshell!
Most orthopedic conditions may result in chronic and disability problems without adequate recovery and proper treatment. Speak to your doctor if you have a specific problem and ask about the possible treatment suitable for the condition.